Win A One Month Membership to PISE!

Win one of four One Month Memberships to PISE Pacific Institute for Sports Excellence located at Camosun College’s Interurban Campus, and kickstart your fitness goals at their world class facility! PLUS, one lucky winner will be upgraded to include an Intro Personal Training Package!

Enter to win below.

Terms & Conditions Privacy Official Rules

* People can signup once per contest. Winner(s) will be selected on January 31st, 2018 and contacted by the Promotions Department.

Now Playing · Recently played

Now Playing

100.3 The Q!

Contests · View More

Win Tickets to the Juan de Fuca Festival in Port Angeles!

Enter below for your chance to win a pair of weekend passes to the Juan de Fuca Festival from Friday, May 24th – Sunday, May 26th in downtown Port Angeles, 2-night hotel accommodations at the

Enter to be The Q!'s Mini Rock!

100.3 The Q! and the Victoria Shamrocks are giving kids ages 7 – 12 the chance to be front and centre at a Victoria Shamrocks Home Game this season! Parents can enter their children in below for the chance to be chosen as The Q! Mini-Rock. Every Monday prior to each

The Q!'s Monday Men's Night!

100.3 The Q! is proud to support another fun season of Monday Men’s Night at Olympic View Golf Club! Monday April 22nd – September

Win A One Month Membership to PISE!

Contest Information

Now Playing · Recently played

Contests · View More

Events· View More

Weather