Monday–Thursday 5:30–9:00 am
Weekdays 9:00 am–2:00 pm
In The Q New Music Lab: Bryan Adams
Image: Bad Records Never Ever Let You Go is the third single from Bryan's new album Roll With The Punches, which will drop in August - and yep, that's Elizabeth Hurley in the video. Love, Dr. Scott James
Jun 10, 2025
In The Q New Music Lab: Black Keys
Image: Warner Records After teasing The Night Before, back when they gave that interview about their not-great 2024 - during which they parted ways with their management and cancelled an entire tour due to lackluster tickets sales - The Black Keys have officially unveiled the new album from which it was taken; No Rain,...
May 16, 2025
Monday–Thursday 2:00–6:00 pm / Fridays 5:30–9:00 am
Thursday 6:00 pm–12:00 am / Friday 2:00–6:00 pm / Weekends 9:00 am–3:00 pm
Do Some Good
Help shine a light on the good happening in your community!
Post stories on http://DoSomeGood.ca or the app and we’ll feature them to celebrate local acts of goodness.
Mid Island Co-op is proud to partner with Nanaimo Art Gallery to make art more accessible for local elementary and high school students. Through their Schools Program, the gallery connects artists with students from across the central Vancouver Island area. Expert-led sessions cover a multitude of media, including pottery, dance, printmaking, and more for youth of all ages. Encouraging exploration and connection through art is a cause that we are thrilled to be a part of.
5d ago
Loaves & Fishes is working hard to prevent waste and get food to people who need it. They run about 400,000 pounds of food each month through their Nanaimo warehouse and are in the midst of building a larger warehouse to handle the volume of food they’re distributing across Vancouver Island.
Coastal Community is proud to support Loaves & Fishes in their work to improve food security for Islanders. Our donation for Loaves & Fishes’ Port Hardy warehouse repairs was made possible by our Sharing our Success initiative.
Learn about Sharing our Success: https://www.cccu.ca/about/community/sharing-our-success
Learn how you can help with Island food security: https://www.nanaimoloavesandfishes.org/
5d ago
Mid Island Co-op is proud to lend a helping hand to Campbell River Volunteer Search and Rescue (CRSAR) as they continue to save lives in northern communities on Vancouver Island. The team, made up entirely of volunteers, responds to upwards of 400 calls per year to assist stranded, lost, or injured parties. Surrounded by rugged terrain, CRSAR has to be prepared to respond to any situation, both through training and proper equipment. We’re thrilled that our contribution to CRSAR will provide new rescue equipment to help keep outdoor adventurers in our communities even safer.
13d ago
From May 23 to 25, two teams from our Vancouver Island offices took on...It’s because of these great supporters that our community can use the Do Some Good platform for free!
Community Partners
Good Companies and Local Champions
